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  1. dictionary.cambridge.org › dictionary › englishMeaning of get something out of your mind in English - Cambridge...

    Learn the meaning and usage of the idiom get something out of your mind, which means to make yourself stop thinking about something. See examples, synonyms, translations and related words.

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  3. dictionary.cambridge.org › dictionary › englishOUT OF YOUR MIND | English meaning - Cambridge Dictionary

    unable to behave or deal with things normally because something has made you very worried, unhappy, or angry: She was out of her mind with grief. I'd go out of my mind if I had to do her job all day! informal. extremely stupid or mentally ill: You must be out of your mind paying £500 for one night in a hotel!

  4. idioms.thefreedictionary.com › get+out+of+mindGet out of mind - Idioms by The Free Dictionary

    to manage to forget someone or something; to stop thinking about or wanting someone or something. (Almost the same as put someone or something out of one's mind.) I can't get him out of my mind. Mary couldn't get the song out of her mind.

  5. www.psychologytoday.com › us › blogHow to Get Out of Your Head | Psychology Today

    Nov 6, 2019 · If we want to stop making things difficult for ourselves, learn to get out of our heads, and reconnect with the present moment, we need to reclaim and train our attention.

  6. mindfulzen.co › get-out-of-your-head13 Ways To Get Out of Your Head - Live Bold and Bloom

    Feb 14, 2024 · How to Get Out of Your Head: 13 Mind Shifts When You’re Stuck in Your Head. 1. Focus on someone else. 2. Get into nature. 3. Focus on your breathing. 4. Get moving. 5. Focus on your senses. 6. Get busy. 7. Focus on gratitude. 8. Focus on forgiveness. 9. Talk it out. 10. Write it down. 11. Get in the flow state. 12. Practice meditation. 13 ...

  7. psychcentral.com › stress › how-to-clear-your-mindHow to Clear Your Mind of Unwanted Thoughts and Brain Fog - Psych...

    Jun 22, 2022 · Tips for brain fog. Recap. Unwanted and intrusive thoughts and brain fog can make it hard to sleep, focus, and enjoy life. Clearing your mind can reduce stress and increase your well-being....

  8. www.trackinghappiness.com › how-to-get-your-mind-off-something9 Ways to Get Your Mind Off Something (and Why it Matters)

    Oct 25, 2023 · 9 ways to get your mind off something. 1. Simply distract yourself. 2. Make yourself laugh. 3. Try to question whatever thought is on your mind. 4. Write about what’s on your mind. 5. Actively seek a solution for what’s on your mind. 6. Talk to a friend. 7. Seek counseling or therapy. 8. Embrace the power of mindfulness. 9.

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