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If you're having trouble logging into your Instagram account, you can learn how to do things like recover your Instagram password, confirm your identity or what to do if your account has been disabled.
- Lost Access to Email Or Phone Number Linked to Instagram Account
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Help Center; Instagram Features; Manage Your Account;...
- Recover Your Instagram Password
Learn what you can do if you can't remember your Instagram...
- If You Didn't Receive The Password Reset Email You Requested From Instagram
If you requested a password reset email from Instagram and...
- Disabled Instagram Account
If your Instagram account was disabled, you’ll see a message...
- Links in Password Reset Email From Instagram Aren't Working
If you sent had a password reset email sent to you, and it's...
- Lost Access to Email Or Phone Number Linked to Instagram Account
To reactivate your account, log into Instagram. If you're having trouble reactivating your account, visit the Help Center . Once you've logged into your account, you can use the Data Download tool to download a copy of your data.
The Help Center provides information on how to manage your Instagram account, report problems, and adjust cookie settings.
Trouble logging in? Enter your email, phone, or username and we'll send you a link to get back into your account. ... Send login link. Can't reset your password? or ...
Help Center
Learn more about what to do if you're having trouble logging in. Log into Instagram using your Facebook login information. You can log into your Instagram account using your Facebook login info, as long as your Facebook and Instagram accounts are added to the same Accounts Center, and allowed to log in to each other.
If you're experiencing an issue on Instagram, please follow these troubleshooting steps. Keep in mind that you should always make sure you're running the latest version of the Instagram app as well as the latest version of your phone or tablet's operating system before following these steps. Restart your phone or tablet.
