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  1. Apr 6, 2023 · Obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles relax and block the flow of air into the lungs; Central sleep apnea (CSA), which occurs when the brain doesn't send proper signals to the muscles that control breathing

  2. Jul 14, 2023 · Obstructive sleep apnea occurs when the muscles in the back of the throat relax too much to allow for proper breathing. These muscles support the back of the roof of the mouth, known as the soft palate.

  3. Apr 6, 2023 · In some cases, self-care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Try these tips: Lose excess weight. Even a slight weight loss might help relieve constriction of your throat. In some cases, sleep apnea can resolve if you return to a healthy weight, but it can recur if you regain the weight ...

  4. Sleep apnea is a condition that causes you to stop breathing while you’re sleeping. The word “apnea” comes from the Greek word for “breathless.” Sleep apnea happens because you stop breathing in your sleep.

  5. Jan 2, 2024 · Sleep apnea is a common sleep disorder that causes frequent pauses in breathing during sleep. Most people with sleep apnea experience symptoms such as loud snoring and daytime sleepiness. The two main types of sleep apnea are obstructive sleep apnea (OSA) and central sleep apnea (CSA).

  6. Mar 24, 2022 · There are two types of sleep apnea. Obstructive sleep apnea happens when your upper airway becomes blocked many times while you sleep, reducing or completely stopping airflow. This is the most common type of sleep apnea.

  7. Apr 16, 2024 · Obstructive sleep apnea (OSA) is a sleep disorder characterized by repeated obstruction to the airway during sleep. After a person with OSA falls asleep, their airway intermittently narrows or collapses , causing fragmented sleep and contributing to severe health consequences if left untreated.

  8. Nov 15, 2022 · How sleep apnea causes poor sleep. The word “apnea” comes from Greek and means “breathless.”. Obstructive sleep apnea means that it happens because of an obstruction or blockage. OSA happens most commonly because of how the muscles in your body relax as you move into some stages of sleep.

  9. Mar 14, 2024 · Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious...

  10. Sep 28, 2023 · Sleep apnea disrupts breathing during sleep and is one of the most common sleep disorders. Learn about the types, causes, and treatment of sleep apnea.

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