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The tomato (/ t ə m eɪ t oʊ / or / t ə m ɑː t oʊ /) is the edible berry of the plant Solanum lycopersicum, commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America.
Feb 3, 2023 · Tomatoes 101: Nutrition Facts and Health Benefits. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of...
Jan 6, 2024 · Research has shown that nutrients in tomatoes might reduce your risk of heart disease, neurodegenerative disease, and type 2 diabetes. People often consider tomatoes a vegetable for nutritional...
Jul 28, 2023 · Tomatoes are highly hydrating, and contain antioxidants with known anticancer properties. Maryanne Gobble/Stocksy. Whether you’re in the mood for Latin, Mediterranean, or Italian food, a ...
Sep 25, 2017 · A tomato is a nutrient-dense superfood that offers benefits to a range of bodily systems. The nutritional content of tomatoes can help support healthful skin, weight loss, and heart health.
Jun 21, 2024 · Tomato, flowering plant of the nightshade family, cultivated extensively for its edible fruits. The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed.
Sep 21, 2022 · Health Benefits of Tomatoes. Tomatoes are a fruit from the nightshade family and are native to South America. Today, people grow tomatoes throughout the world. Tomatoes have been a part of our...
Dec 8, 2023 · The nutritional profile varies by type of tomato, whether it’s raw or cooked, and how it’s cooked. Much remains to be learned in this area, so experts recommend eating tomatoes in various ways. Many types of tomatoes are available to buy or grow, each with unique properties.
Apr 21, 2024 · They have soft, pinkish-red flesh and a number of seeds, as well as a slightly sweet taste. They weigh approximately 4 ounces. [1] Nowadays, tomatoes are grown in countries all over the world and there are thousands of cultivars and varieties that can provide you with unique health benefits.
Apr 24, 2024 · Tomatoes: Sweet, juicy—and nutritious. From cherry and grape to Roma and Campari, these beauties are rich in vitamins, minerals and antioxidants that may play a role in helping to reduce your risk of certain diseases, as well as supporting digestive and skin health. 34 Tomato Recipes You'll Want to Make Forever.
