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  1. May 17, 2013 · Learn how to eat alkaline foods to reduce acidity and improve your health. Find out which foods are alkaline, how to measure your pH levels, and what benefits you can expect from an alkaline diet.

  2. May 13, 2024 · Learn how to eat more alkaline foods to promote your health and energy, and avoid acidic foods that can lead to disease and bone loss. See the PRAL scale that ranks foods by their acidity or alkalinity once metabolized.

  3. Feb 12, 2024 · Learn what the alkaline diet is, how it works, and what foods are alkaline. Find out the benefits, disadvantages, and recipes of this popular eating plan.

  4. Oct 30, 2023 · Learn what alkaline foods are, how they may affect your health, and why the alkaline diet is not supported by science. Find out the pH chart, food list, and other perspectives on this popular diet trend.

  5. Aug 10, 2023 · Learn what alkaline foods are, how they may affect your health, and what foods to avoid on an alkaline diet. Find a comprehensive list of alkaline and acidic foods, and tips for following an alkaline meal plan.

  6. Nov 16, 2023 · Learn why the alkaline diet is based on a flawed theory and has no scientific evidence to support its health claims. Find out what foods are acidic or alkaline and how they affect your body's pH.

  7. Jan 3, 2023 · Learn how an alkaline diet can help balance your pH levels, prevent chronic diseases and improve your health. Find out what foods are alkaline, acidic and neutral, and get recipes and tips for following this diet.

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