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  1. protocol.bryanjohnson.com › HomeHome — blueprint

    Drain and take a paper towel to blot any excess water away. In another heated pan, add the mustard seeds to a dry pan for one minute. After one minute add sliced shallots and one-fourth cup of water. Cook shallots and mustard seeds down until the shallots are transparent. Add more water if needed.

  2. October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36. This started when I fired Evening Bryan last year ...

  3. Bryan Johnson’s Results. As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved: Inflammation 85% below average 18 year old. Top 1.5% cardiovascular capacity of 18 year olds. Pace of aging slower than 99% of 20 year olds. Top 0.5% whole body muscle & fat via MRI.

  4. Place broccoli, cauliflower, mushrooms (maitake or shiitake), ginger and garlic in boiling water*. Boil until tender (7-9 min). Steaming is also acceptable. Lentils: bring the water to boil in a medium saucepan. Add lentils. Reduce heat to low and cook uncovered for 18-20 or minutes until "al dente".

  5. LEVEL 1: Chocolate is good for you. A snickers bar isn’t that bad! LEVEL 2: Any brand advertising “dark chocolate”. LEVEL 3: Un-dutched dark chocolate. LEVEL 4: Un-dutched dark chocolate, tested for heavy metals. LEVEL 5: Un-dutched dark chocolate, tested for heavy metals and from specific regions of the world with the highest polyphenol ...

  6. Feb 1, 2023 · Bryan Johnson, a 45-year-old biotech founder, hopes to rewind the clock of his body a few decades through a program he started, called Project Blueprint. Dustin Giallanza

  7. Sep 20, 2023 · Bryan Johnson, tech entrepreneur and Founder of Blueprint, poses for a portrait at his home. Johnson follows a strict diet and lifestyle routine in an attempt to reduce his biological age.

  8. Go to topTop. On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI.

  9. Feb 17, 2024 · Blueprint founder Bryan Johnson on trying to live forever, and says his $2-million-a-year protocol aims to make death optional. "I understand that in a world where death is inevitable it feels ...

  10. Sep 11, 2023 · Bryan Johnson — who went viral for blood plasma donations and penis shockwave therapy — shares the philosophy behind Blueprint, his very expensive longevity project. The name Bryan Johnson may ...