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  1. ANXIOUS definition: 1. worried and nervous: 2. eager to do something: 3. worried and nervous: . Learn more.

  2. The meaning of ANXIOUS is characterized by extreme uneasiness of mind or brooding fear about some contingency : worried. How to use anxious in a sentence. Can anxious Be Used as a Synonym for eager?

  3. 4 Mei 2018 · Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.

  4. 2 Jan 2023 · Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. For example, going to a job interview or giving a speech on the first day of ...

  5. 17 Apr 2023 · How to calm an anxiety attack. If you’re experiencing an anxiety or panic attack, try doing the following to calm down: Take slow, deep breaths. Try 4-7-8 breathing, where you inhale through ...

  6. 31 Mei 2023 · When anxious, people feel a general unease or worry over an actual or perceived danger. The extent of these feelings can range from mild to severe. This unease can cause additional...

  7. 21 Dis 2023 · Anxiety is a complex response to real or perceived threats. It can involve cognitive, physical, and behavioral changes. Real or perceived danger causes a rush of adrenaline, a hormone and...

  8. 25 Apr 2023 · A panic attack, sometimes called an anxiety attack, is a sudden and often unexpected onset of fear and discomfort that’s accompanied by intense symptoms, such as a racing heart rate, shortness ...

  9. Anxiety is usually a natural response to pressure, feeling afraid or threatened, which can show up in how we feel physically, mentally, and in how we behave. It’s common to describe anxiety as a feeling of dread, fear or unease, which can range from mild to severe.

  10. www.mind.org.uk › information-support › types-of-mental-health-problemsAnxiety signs and symptoms - Mind

    feeling like the world is speeding up or slowing down. feeling like other people can see you're anxious and are looking at you. feeling like you can't stop worrying, or that bad things will happen if you stop worrying. worrying about anxiety itself, for example worrying about when panic attacks might happen.

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