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Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic) Top 1%: Muscle mass & function. Top 1%: Fat mass. Top 1%: Inflammation. Top 1%: VO2 max (cardiovascular)
Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence.
Project Blueprint. October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36.
Bryan Johnson’s Blueprint Protocol. PROFESSIONAL REJUVENATION ATHLETE. Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same. There is no magic pill for this. + 78 organ biological age rejuvenation. + 200+ science backed protocols.
1 Feb 2023 · Bryan Johnson, a biotech founder, aims to have the body of an 18-year-old, Bloomberg reported. He and a team of experts started a program called Project Blueprint to unlock the key to aging.
Bryan Johnson’s Results. As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved: Inflammation 85% below average 18 year old. Top 1.5% cardiovascular capacity of 18 year olds. Pace of aging slower than 99% of 20 year olds. Top 0.5% whole body muscle & fat via MRI.
20 Sep 2023 · During that time, he’s spent more than $4 million developing a life-extension system called Blueprint, in which he outsources every decision involving his body to a team of doctors, who use data...
30 Jan 2023 · The week of Thanksgiving, Blueprint went viral after a fellow founder described Johnson’s project and his own experience trying a slightly altered version of the Blueprint diet.
17 Feb 2024 · The tech entrepreneur has gained notoriety for the $2-million-a-year anti-aging routine he’s named the Blueprint protocol, which aims to reverse his biological age to 18—and has met with some...
11 Sep 2023 · The 46-year-old tech millionaire has made the rounds time and again on social media for going to extreme lengths to curb the effects of aging in a longevity project called Blueprint, which he...
