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3 days ago · Ten Percent Happier with Dan Harris • Episode 792. When the world feels like a dumpster fire, it helps to remember that your contributions to improve things matter—even the small ones. Read More.
3 days ago · Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top….
5 days ago · In this episode from The One You Feed podcast, Dan sits down with host Eric Zimmer and discusses his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice.
1 day ago · Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.
5 days ago · Ten Percent Happier with Dan Harris. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.
1 day ago · When the world feels like a dumpster fire, it helps to remember that your contributions to improve things matter—even the small ones.About Matthew Hepburn:Matthe...
5 days ago · We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fightin….
