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  1. 4 days ago · A burning sensation in your chest is most commonly due to heartburn. Heartburn causes a burning sensation in the chest that may move up to your throat. It can be a symptom of a condition such as acid reflux, gastroesophageal reflux disease (GERD), or simply a side effect of something you ate.

  2. 4 days ago · Chest pain can also come from the muscles, bones, or nerves in the chest wall. For example, costochondritis, the cartilage inflammation connecting a rib to the breastbone, can cause significant pain.

  3. 2 days ago · Chest mucus isn’t usually a topic of conversation, but it’s something we’ve all dealt with at some time or another. Whether you call it chest mucus or phlegm or sputum or snot, knowing how to get rid of that gunk is a handy skill when the common cold comes around. While we’re dealing with the heat of summer, the year is rolling along.

  4. 2 days ago · How To. Set the bench to a 15, 30, or 45-degree incline, and then sit down with dumbbells resting on the upper chest, palms facing forward (away from your face). Press the dumbbells up until your arms are fully extended. Lower the dumbbells to the sides of the upper chest, press up to the starting position, and repeat.

  5. 2 days ago · Knowing your heart location helps categorize your chest pain, but this is not the only clue. Learn how to tell if the pain is cardiac or non-cardiac in origin. New Health Advisor

  6. 4 days ago · You can build chest muscles with bodyweight exercises, you don’t need an expensive barbell or bench to develop a strong chest. You can make a stronger chest at home without weights by doing push-ups.

  7. 2 days ago · The ‘upper chest,’ also known as the clavicular head of the chest (pectoralis major), has unique functions and contributes to the area’s overall muscular development and appearance. This portion of the chest originates from the clavicle (collarbone), hence its name, and inserts into the humerus (upper arm bone).

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