Catherine Weldon
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5 days ago · Professor Strazdins says evening up care hours in the home, allowing both men and women to have enough time to stay healthy, is the first step in closing the exercise gap. Ms Ahern says couples ...
5 days ago · Strike the ground with your heel first and roll through your toes. Keep your head up and your gaze 10 to 20 feet ahead of you. This will let you spot obstacles while keeping your neck long. Let your arms swing or pump forward and back to help you maintain a good pace as you walk. At the end of six minutes, stop and check how far you went.
3 days ago · Being a woman can be difficult—how do you utilize your body language so people take you seriously? Or how do you use it to be heard? Here's what you must know!
3 days ago · On this episode, we’re re-airing an episode we really think you will love. Today, Sarinah tackles female solo hiking from the perspectives of 5 women as she tries to make sense of managing both the physical and mental fears of hiking alone, but also the beauty of mentorship and prioritizing joy in the outdoors. The women in this panel range from environmental scientists to travel bloggers ...
3 days ago · Women Who Walk is a nonprofit, so the walks are free. But Collins and Curthoys are keen to find ways to cover their costs, as they run everything themselves. They sell beanies and socks on the ...
20 hours ago · Sol Ruca sends a message ahead of her NXT North American Championship opportunity. On the June 25th edition of NXT, Sol Ruca would take on Arianna Grace with a shot at the women's NXT North American Championship on the line. Sol would win the match, and earn a second shot at the gold after coming up short at NXT Battleground.
5 days ago · When announcing the preview to the women's 20 km race walk trials, USA Track & Field called Michelle Rohl a "physical marvel" and noted that she is "the third fastest U.S. woman ever" in race walking.
