Search results
4 days ago · How do psychologists define a midlife crisis? While this life stage can look different for everyone, understanding the common causes and signs may help you manage any related challenges and thrive during middle age and beyond.
4 days ago · “People who adhered to healthy dietary patterns in midlife, especially those rich in fruits, vegetables, whole grains and healthy fats, were significantly more likely to achieve healthy aging. This suggests that what you eat in midlife can play a big role in how well you age,” concludes Anne-Julie Tessier.
4 days ago · As people approach middle age, some experience a “midlife crisis” characterized by feelings of regret, remorse, or anxiety. While these feelings can be challenging, there are several ways to manage depression, anxiety, and other concerns that can arise during middle age.
1 day ago · It is suggested that health and lifestyle habits formed in early adulthood could potentially affect cognitive skills in midlife that may later influence the incidence of dementia in one’s senior years. The study revealed that only 10% of participants with low inflammation performed poorly on tests measuring processing speed and memory.
4 days ago · If your husband is navigating the challenges of midlife, you may feel unprepared or unsure of how to support them. We explore the meaning of a “midlife crisis,” the impacts of midlife on mental health, and how you can sustain your husband – and your marriage – during this new life stage.
4 days ago · If you constantly question your choices, second-guess your decisions, and feel confused about your future, you might be experiencing a midlife crisis.
4 days ago · If you constantly question your choices, second-guess your decisions, and feel confused about your future, you might be experiencing a midlife crisis. The sense of uncertainty can arise from a lack of fulfillment in your career, personal life, or both.
