Beth
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4 days ago · “I’ve been pegged to do a certain kind of thing. I’m always telling my agent, ‘Tell people I’ll direct other things, I’ll branch out.’ But most people don’t think I want to.
1 day ago · Acknowledging that you’ve hurt someone requires vulnerability and a willingness to face the consequences of your actions. This discomfort is a necessary part of the healing process and can lead to deeper, more meaningful relationships. There is always a risk that the person you’ve hurt may not be ready to forgive you or may need more time ...
3 days ago · When people refer to someone as ‘damaged’, they usually mean ’emotionally damaged’. Emotionally damaged people have experienced a lot of hurt, pain, and trauma that has significantly impacted their lives. Their damage is reflected in how they think, talk, and behave.
1 day ago · To move forward and forgive someone you love, have patience with yourself and the other person. Know that this process might take some time. It might be helpful to acknowledge your hurt out loud and try to put the person’s behavior in context (which is not the same as making excuses). Consider how forgiveness will benefit you, the other ...
1 day ago · As the seasons change and we look for ways to stay entertained indoors, the home entertainment scene is buzzing with excitement. Two standout releases slated for August 22 are catching the eyes of movie enthusiasts: the horror-comedy ‘The Blackening’ (Dwayne The Blackening) and the heartfelt dramedy ‘You Hurt My Feelings’.
4 days ago · Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself.
4 days ago · Cognitive behaviour therapy (CBT) is mainly used with people aged 7-8 years and above, including autistic children and teenagers. There are some cognitive behaviour programs for parents of young children with anxiety as well. CBT is a ‘talking therapy’, so people need to be able to understand and use language to do it.
