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3 days ago · Do a cold plunge. Sit in a sauna. Walk 10,000 steps a day. Bryan Johnson, leader of the Don’t Die regime, pops supplements like candy—but, of course, he’s not eating any candy.
Bryan Johnson is a tech founder who has been spending millions to become 18 again. According to Fortune , he eats and sleeps on time while taking more than 100 supplements a day.
3 days ago · How to Do Bryan Johnson’s Multi-Million Dollar Anti-Aging Protocol without Breaking the Bank. Insight into the basic tenets of Johnson’s age-reversal protocol allows for a more affordable personalized routine that includes supplements, diet, sleep, and exercise programs.
3 days ago · Tech entrepreneur Bryan Johnson, who is best known for his multi-million dollar “age reversing” wellness regime, has shared a video espousing the importance of good sleep. In the roughly 10 minute long video, he lists 10 tips for achieving good sleep. In his clip, the venture capitalist said that sleep is the most important part of one’s day.
3 days ago · Ten easy tips for a better sleep. by Mashable News Staff. July 3, 2024. > Science. American entrepreneur Bryan Johnson has claimed that he logged the perfect sleep score of 100% in human...
4 days ago · Food. Bryan Johnson is 45, but he has dedicated his time and money to looking and feeling as fit as a teenager.
3 days ago · Biohacker Bryan Johnson tells Tracy Grimshaw how he has slowed down his rate of ageing on Do You Want To Live Forever? 2024.
