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  1. 5 days ago · Bringing awareness from the state of meditation to a sensation in the body is bringing attention from the abstract, quiet level back to a focused, more active level where it is ready to resume the practical needs of daily life.

  2. 5 days ago · By Deepak Chopra, MD, FACP, FRCP. If you want to experience being misunderstood, one of the quickest ways is to declare that the physical world is an illusion. Predictably, almost everyone balks at such a preposterous idea. We base our lives on accepting the world reported by the five senses.

  3. 3 days ago · Deepak Chopra's guide to meditation emphasises the importance of finding the right type of meditation for you. There are many types of meditation to choose from, including guided, unguided, insight (Vipassana), focused attention, and loving-kindness (metta).

  4. 4 days ago · The quality of awareness when one witnesses sleep is not the same as the conscious awareness we experience during the waking state of consciousness. The presence of awareness during sleep, or witnessing is a quiet continuum of “I am-ness” that is perfect peace and contentment. What you are describing seems like a kind of vigilant insomnia.

  5. 22 hours ago · 1) Heal: Discover the Power of the Mind (2017) How 6 Weeks Of Meditation Can Literally Change The Brain. Watch on. "Heal" is a 2017 documentary directed by Kelly Noonan Gores. It delves into the concept of self-healing and the power of the human mind in overcoming physical ailments.

  6. 4 days ago · 21 Days of Abundance . #21daysmeditation #21daysofabundance#day13 #meditationmusic #meditationchallenge #spirituality #spititualjourney #peace #innerpeace...

  7. 5 days ago · By Deepak Chopra, Special to SFGate July 1, 2024. ... Chopra has been at the forefront of the meditation revolution for the last thirty years. He is the author of the forthcoming book, ...