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1 day ago · Overcompensating for the cold. Another cause for frequent wake-ups could be that you're overdoing it on the heating. "Too hot or too cold [temperatures] will result in increased awakenings," Dr ...
1 day ago · To get an accurate reading, check your blood sugar level in 10-15 minutes of waking up in the morning. Be sure to wash your hands thoroughly before you test – any contaminant can cause inaccuracies.
5 days ago · This morning, I woke up at 5 AM. I don't know why I woke up so early. Then, I studied a bit before going to work. Because I woke up early, I was exhausted while working. My feet were killing me. I'm not sure if I did well at work today. By the end of the day, I promised myself never to wake up early again. | HiNative.
4 days ago · Day 1: Up and at 'em. 'Waking up at 4 am every day to work out at 5 am is not going to be pretty,' Annie confesses. It wasn't. Groggy and still half asleep, Annie stumbles out of her bedroom...
15 hours ago · When you wake up with heart racing, see your doctor for assessment. The most common causes are sleep apnea, atrial fibrillation, and panic attack. Try the treatments for relief.
4 days ago · Monday Morning Motivation. Hello everyone in Wealthy Affiliate! I slept very well last night, and I woke up to the early morning rain which prompted me to go ahead an get to get busy. I took some early images of the new Monday above. I also uploaded them here before the morning forays into the news feed, and the Wealthy Affiliate Community too!
3 days ago · It is really horrible to wake up with stiff neck first thing in the morning. Your initial instinct is to blame sleeping in the wrong position as the culprit, but actually there are numerous other reasons that may be causing your condition.
