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  1. 1 day ago · 5) “I don’t need anyone…”. This phrase can often tug at the heartstrings. It’s a defense mechanism used by self-centered people to keep others at arm’s length while also drawing attention to themselves. By asserting that they don’t need anyone, they’re attempting to build an image of self-sufficiency and independence.

  2. 1 day ago · Self-centered people have a knack for making everything about them, often without realizing it. Their conversation is peppered with phrases that subtly place them at the center of everything. As a keen observer of human behavior, I’ve taken note of these telltale phrases.

  3. 3 days ago · Being well centered enables you to experience the full spectrum of emotions without being consumed by them. It grants you the ability to acknowledge and process your feelings in a healthy manner, leading to a more positive outlook on life. When you achieve this balance, you can make decisions that are aligned with your core values and beliefs ...

  4. 2 days ago · But I think there are ways we can reframe the idea of being self-centered as a positive instead of a negative. Before we do that, I think it’s important to define what we mean by self. Webster’s calls the self “an individual's typical character or behavior” or “the union of elements (such as body, emotions, thoughts, and sensations ...

  5. 5 days ago · Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness. While many people may view self-care as a form of selfish indulgence, the act of caring for oneself is an important part of a person's overall well-being.

  6. 5 days ago · Talk about yourself without sounding self-centered? This was the biggest question I faced when writing my book Captivate . When I sat down in the Fall of 2015 to draft the book, I struggled with all of these questions and more.

  7. 5 days ago · At its worst, it can become overly self-centered. Unhealthy FPs may prioritize their beliefs and wants over the needs and perspectives of others. This can lead to a kind of tunnel vision, where only their views matter, and logical input that contradicts their beliefs is disregarded.

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