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  1. Guilt is a moral emotion that occurs when a person believes or realizes—accurately or not—that they have compromised their own standards of conduct or have violated universal moral standards and bear significant responsibility for that violation. Guilt is closely related to the concept of remorse, regret, as well as shame.

  2. Guilt is aversive and—like shame, embarrassment, or pride—has been described as a self-conscious emotion, involving reflection on oneself. People may feel guilt for a variety of reasons,...

  3. Dec 5, 2023 · Guilt is described as a self-conscious emotion that involves negative evaluations of the self, feelings of distress, and feelings of failure. Some of the signs that you might be coping with a guilt complex include: Anxiety. Crying. Insomnia. Muscle tension. Preoccupation with past mistakes. Regret. Upset stomach. Worry.

  4. Oct 18, 2022 · “In psychology, guilt is an emotional experience that occurs when a person believes or realizes — correctly or not — that they have compromised their values or morality in some way,” explains...

  5. Dec 15, 2023 · The American Psychological Association (APA) defines guilt as a self-conscious emotion, which it describes as reflecting on one’s self-worth or self-value. It’s “characterized by a painful...

  6. Aug 11, 2012 · From a cognitive point of view, guilt is an emotion that people experience because they’re convinced they’ve caused harm. In cognitive theory, the thoughts cause the emotions. The emotion...

  7. Nov 10, 2022 · Guilt is an energising emotion: it drives us to act. The most effective way to reduce guilt is to undo our behaviour, make amends, atone or apologise. What impact did guilt have on you? Each emotion has an impact on five different areas of our lives: feelings, bodily responses, facial expression, thoughts and behaviours.