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  1. Meaning of pump iron in English. pump iron. idiom informal. Add to word list. to lift heavy weights for exercise: These days both men and women pump iron for fitness. SMART Vocabulary: related words and phrases. Exercising & training. active recovery. aerial yoga. aerobic exercise. aerobicize. dumbbell. gym bunny. gym rat. health spa. heavy bag.

    • Pump Room

      Examples of how to use “pump room” in a sentence from...

    • Pump Iron in Simplified Chinese

      PUMP IRON translate: 举重(锻炼). Learn more in the Cambridge...

    • Pummelled

      PUMMELLED definition: 1. past simple and past participle of...

  2. For example, if someone says they need to “pump some iron” before an important meeting or presentation, it means they need to mentally prepare themselves for the task ahead. In this context, pumping iron refers to building up mental fortitude and confidence.

  3. If someone pumps iron, they lift heavy weights for exercise. Unlike Richard, I hadn't spent hours pumping iron and running on the treadmill.

  4. Learn the various meanings and uses of the word pump, from a device that raises fluids to a verb that means to question persistently. See synonyms, examples, etymology, and related phrases of pump.

  5. PUMP IRON definition and meaning | Collins English Dictionary. Summary Definitions Synonyms Pronunciation Collocations Conjugations Sentences Grammar. Definition of 'pump iron' Word Frequency. pump iron in British English. informal. to lift weights as a body-building exercise. See full dictionary entry for pump. Collins English Dictionary.

  6. Pump iron definition: to exercise with weights; do body-building exercises. See examples of PUMP IRON used in a sentence.

  7. Pump iron is an informal expression for doing exercises by lifting heavy weights. Learn more about this phrase, its origin and usage, and see examples from the corpus.