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  1. 25 Apr 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

  2. 15 Nov 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

  3. 6 Mei 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.

  4. 14 Mei 2024 · When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do...

  5. 8 Okt 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to, but does not share the journey on Instagram.

  6. 7 Okt 2021 · Adele recently opened up to British Vogue about losing "100 lbs" over the course of two years. "It was never about losing weight," she said of her exercise routine. "I got quite addicted...

  7. 7 Okt 2021 · According to the 33 year old, her 100lb-weight loss was the result of workouts three times a day, with the British singer explaining that her motivation was not to lose weight but to manage...

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