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Thor, after all, often appears sleeveless, but rarely shirtless. All told, Hemsworth gained 20 pounds, laying the foundation for a physique he’s maintained at or close to peak condition for Thor’s recurring role in The Avengers and the solo sequel, Thor: The Dark World. “We’ve pretty much stuck to the original template,” Gaver says.
25 Jul 2023 · The 'Thor' star Chris Hemsworth has shared an upper body workout on Instagram from his Cent app, targeting the back, chest, shoulders and triceps.
8 Jul 2022 · It’s no secret that Chris Hemsworth has remained jacked to take on the mantle of Marvel superhero Thor — and he’s not shy about taking fans along his wellness journey.
21 Jun 2022 · How did Chris Hemsworth get so jacked for Thor: Love and Thunder? The actor reveals his intense regimen, target weight, and why he loves working out. Find out more about the MCU sequel and its release date.
What exactly does the Chris Hemsworth Thor Ragnarok workout routine look like? And more importantly, are the results replicable for the average Joe? That is, can you achieve a Thor body without a personal trainer and without limitless access to expensive supplements? Chris Hemsworth’s Training Routine
Chris Hemsworth upper-body “GRINDER” circuit. Thor’s hammer, Mjolnir, or “The Grinder,” is where much of his power derives from. This workout may not give you the strength to wield arguably the greatest weapon in the entire Marvel Universe, but as a 2nd place prize, you may achieve aesthetics befitting of a Thunder God.
20 Mac 2022 · Chris Hemsworth’s fitness transformation into Thor: he follows a strict dehydration routine before his shirtless Marvel scenes to achieve that ripped physique – but is it actually healthy?
