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  1. 17 Jun 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

  2. 9 Mac 2023 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...

  3. 11 Mac 2024 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being.

  4. 13 Apr 2023 · Mental health is a state in which someone maintains well-being, manages stress, and lives productively. Learn the definitions and characteristics of mental health.

  5. What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

  6. 16 Sep 2021 · Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.

  7. 1 Jan 2020 · Modern brain science has a lot to say about what helps protect us given the risk factors of today. Here are 20 strategies to practice regularly to shield and sustain you: 1. Recognize you are not...

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