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  1. Aug 25, 2022 · Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain. Rarely, neck pain can be a symptom of a more serious problem.

  2. Dec 9, 2022 · Learn about the common causes of neck pain, such as strain, injury, aging and stress, and how to diagnose and treat it. Find out when to call a healthcare provider and what tests and therapies may help you.

  3. Mar 1, 2024 · Learn about the different types of neck pain, such as nerve, muscle, joint, bone, and referred pain, and how to treat them. Find out when to seek medical help and how to prevent neck pain.

  4. Apr 20, 2023 · Learn about the common causes of neck pain, such as muscle strain, injury, or arthritis, and how to treat it at home or when to see a doctor. Find out how neck pain can also be a sign of a serious condition, such as a heart attack or meningitis.

  5. Sep 20, 2023 · Learn about the common causes of neck pain, such as poor posture, bad sleep habits, and injuries, and how to prevent and treat it. Find out when to see a doctor and what tests and treatments are available.

  6. Aug 25, 2022 · Keeping the neck moving is important. Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of the pain lessens. Gently tilt, bend and rotate the neck. Warm the neck and back with a heating pad or in the shower or bath before doing these exercises.

  7. Aug 9, 2023 · Learn about the common types and causes of neck pain, such as strains, sprains, whiplash, torticollis and wear and tear. Find out when to see a doctor and how to manage neck pain at home.

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