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- Dictionaryexercise/ˈɛksəsʌɪz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar
- 2. an activity carried out for a specific purpose: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar
- 2. engage in physical activity to sustain or improve health and fitness: "she still exercised every day" Similar
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EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Sep 20, 2024 · Exercise is a structured activity planned to develop and maintain physical fitness, while physical activity is any expenditure of energy brought about by bodily movement. Learn about the history, types, principles, and health effects of exercise from Britannica.
How to use exercise in a sentence. the act of bringing into play or realizing in action : use; the discharge of an official function or professional occupation… See the full definition
Learn the meaning of exercise as a noun and a verb in different contexts, such as health, practice, use, and ceremony. See how to use exercise in sentences and idioms with examples from various sources.
Exercise is physical activity that enhances or maintains fitness and overall health. [ 1 ][ 2 ] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [ 3 ] or simply for enjoyment.
Exercise, drill, practice refer to activities undertaken for training in some skill. Exercise is the most general term and may be either physical or mental: an exercise in arithmetic. Drill is disciplined repetition of set exercises, often performed in a group, directed by a leader: military drill.
Learn the meaning, pronunciation and usage of the word exercise as a noun in English. Find out the different types, benefits and contexts of exercise, as well as related words and expressions.
What are the best types of exercise? While there are endless forms of exercise, experts categorize physical activity into four broad types based on what each calls upon your body to do and how the movement benefits you.. Aerobic exercise is marked by an increased heart rate. Although most aerobic exercises require you to move your whole body, the main focus is on your heart and lungs (Aerobic ...
Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity. These stomach exercises will tighten abdominal muscles. I do special neck and shoulder exercises.
Exercise is physical activity, like an exercise class, or the act of practicing anything — like people who exercise caution while crossing the street.
