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  1. Apr 25, 2024 · "Nervous breakdown" describes severe mental distress. Symptoms can vary and can include anxiety, insomnia, and panic attacks. Here's how to cope.

  2. May 19, 2024 · An emotional breakdown, also known as a nervous breakdown, mental breakdown, or mental health crisis, is a period of severe emotional distress, during which a person may feel paralyzed and entirely incapable of coping with challenges, says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University.

  3. Nervous breakdown (mental breakdown) is when stress and anxiety become too much and affects your daily life. Seek help for treatment and prevention.

  4. May 15, 2023 · Anxiety, other mental health issues, or stress can trigger what people used to call a 'nervous breakdown.' Here, learn about the signs and when to seek help.

  5. Sep 21, 2022 · What is a nervous breakdown and how can you recognize one? Learn what causes a mental breakdown, what the signs are, and how you can avoid or treat it.

  6. Apr 19, 2022 · A “nervous breakdown” or mental health crisis refers to the feeling of being physically, mentally and emotionally overwhelmed by the stress of life. What is a nervous breakdown? We’ve all heard someone say, “I think I’m having a nervous breakdown.” You may have said this yourself. But exactly what is a “nervous breakdown”?

  7. Aug 9, 2023 · A nervous breakdown, or a mental breakdown, is an overwhelming reaction to stress. What happens during a nervous breakdown, exactly? You may be unable to sleep, become irritable, feel...

  8. Aug 24, 2023 · A nervous breakdown describes when a person quickly loses their ability to function in daily life. It usually occurs because of extreme stress. It’s natural to worry...

  9. Jun 26, 2023 · The term "nervous breakdown" describes a situation in which a person has mental health symptoms that overwhelm them to the point they cannot perform their routine daily tasks, such as going to work or school or caring for themselves or others.

  10. Jul 7, 2023 · Poor coping skills, lack of self-care, low social support, poor interpersonal relationships, unhealthy coping mechanisms, and untreated mental illness may all contribute to the onset of what people refer to as a nervous breakdown.

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