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The tomato (/ t ə m eɪ t oʊ / or / t ə m ɑː t oʊ /) is the edible berry of the plant Solanum lycopersicum, commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America.
Feb 3, 2023 · Tomatoes 101: Nutrition Facts and Health Benefits. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of...
Jan 6, 2024 · Research has shown that nutrients in tomatoes might reduce your risk of heart disease, neurodegenerative disease, and type 2 diabetes. People often consider tomatoes a vegetable for nutritional...
Jun 21, 2024 · Tomato, flowering plant of the nightshade family, cultivated extensively for its edible fruits. The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed.
Aug 10, 2022 · Happy tomato season, friends! Since there are roughly a gazillion varieties of tomatoes out there, let’s go over some of the most common types of tomatoes to help you figure out which to use in different recipes!
Sep 25, 2017 · A tomato is a nutrient-dense superfood that offers benefits to a range of bodily systems. The nutritional content of tomatoes can help support healthful skin, weight loss, and heart health.
Jul 28, 2023 · Tomatoes are highly hydrating, and contain antioxidants with known anticancer properties. Maryanne Gobble/Stocksy. Whether you’re in the mood for Latin, Mediterranean, or Italian food, a ...
Aug 21, 2023 · Tomatoes offer various benefits and contribute to heart, cognitive (brain), and prostate health. Tomatoes come in several delicious varieties, from beefsteak to Roma. This seasonal fruit does more than add flavor to a classic BLT or color to a Margherita pizza; it offers health benefits affecting many body systems.
Apr 12, 2024 · However, we tend to use them as a vegetable in a culinary sense. Tomatoes are thought to have several potential benefits, mainly due to their provision of micronutrients, fiber, and lycopene. This article takes an in-depth look at their nutrition profile and potential benefits.
Apr 24, 2024 · Tomatoes: Sweet, juicy—and nutritious. From cherry and grape to Roma and Campari, these beauties are rich in vitamins, minerals and antioxidants that may play a role in helping to reduce your risk of certain diseases, as well as supporting digestive and skin health. 34 Tomato Recipes You'll Want to Make Forever.
