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May 16, 2021 · What did Michael Phelps eat for breakfast, lunch, and dinner? For breakfast, he had three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes.
Jun 5, 2023 · He consumed between 8,000-10,000 calories a day divided into three big meals. The recommended daily intake is 2,000 calories a day for women and 2,500 for men, which means Phelps was eating up to four times as much as recommended for an average grown-up man.
Mar 4, 2021 · The Real-Life Diet of Michael Phelps, Who Is No Longer Eating 10,000 Calories a Day. After some post-retirement weight gain, the Olympic legend worked hard to figure out a fitness and...
Aug 23, 2016 · Even though his breakfast is enough to practically leave someone bedridden with a food-coma, Michael Phelps is just getting started. Hours of strenuous traning leaves the Olympic medalist hungry starved, so he has to replenish with carbs.
Jul 1, 2024 · The Olympian shared how his eating habits have changed since retiring from competitive swimming, which required he keep a diet that consisted of 10,000 calories per day.
Jul 26, 2021 · In order to fuel his body for Olympic training, Phelps would consume 8,000 to 12,000 calories per day, which included three egg sandwiches, French toast, and pancakes — and that was...
Jun 30, 2016 · While his pre– Beijing 2008 12,000–calorie diet (see below, courtesy of The Wall Street Journal) involved huge helpings of pasta, fried foods and energy drinks, now Michael Phelps’ daily diet largely involves salads, such as cucumber, tomato and asparagus, and grilled chicken and steaks.
