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  1. Jul 8, 2024 · Views: 73,123. Ho'oponopono is a Hawaiian spiritual practice that was developed through the years as a family healing practice. The practice helps individuals and families to forgive past wrongs, conflicts, misunderstandings, and the like.

  2. Learn how to practice Ho'oponopono, an ancient Hawaiian forgiveness technique and self-healing practice that frees you from negative memories and cleanses you spiritually, mentally, and physically. Discover the purpose, principles, and process of Ho'oponopono, and how it can help you find your true identity and return home.

  3. Nov 21, 2021 · If it's impossible to ask forgiveness face to face, or over the phone—maybe the relationship is so far gone there's no way you can communicate, or the person has passed on—then silently ask ...

  4. May 24, 2022 · Ho'oponopono is a family healing practice that involves asking forgiveness from the universe for yourself and others. Learn the origin, benefits, and steps of this technique to release grudges and emotional pain.

  5. Etymology. A lei made from the fruit of the hala or pandanus tree. A hala lei was given at the completion of hoʻoponopono in the tradition of kahuna Makaweliweli of Molokaʻi. Overlooking Kalalau Valley from Koke'e State Park, where Nana Veary held retreats to teach hoʻoponopono.

  6. Jun 29, 2024 · Ho’oponopono is a practice from Hawaii that revolves around forgiveness and connection. “Ho’o” means “to make” and “pono” means “right.”. The repetition of pono means to make “doubly right,” according to Matthew B. James, MA, Ph.D., and president of Kona University. The process differs depending on its heritage.

  7. Jan 17, 2024 · Ho'oponopono is a simple but powerful practice of saying "I'm sorry, please forgive me, thank you, I love you" to restore balance and self-love. Learn how to use it for yourself or others, and watch a video of a Hawaiian elder explaining its meaning and benefits.