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World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [2]
May 6, 2024 · A mental health day is defined as a day specifically set aside for self-care, away from the stresses of work or daily responsibilities. It's when you focus on your mental and emotional wellbeing, taking a break to relax, recharge, and attend to your personal needs.
10 October is World Mental Health Day. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
Mar 30, 2023 · A mental health day is a day you take off from work or school, and minimize any commitments or responsibilities. You can use this time to focus on relieving stress, relaxing, having fun, and preventing burnout .
Oct 5, 2022 · World Mental Health Day is on 10th October. Image: Unsplash/Total Shape. Douglas Broom. Listen to the article. One in eight people around the globe live with mental health conditions. The COVID-19 pandemic caused a 25% increase in the prevalence of anxiety and depression worldwide.
World Mental Health Day – October 10th. WFMH Presents. Global Campaign 2024. Recognizing WMHD 2024 and 75 Years of WFMH. The World Federation for Mental Health, the founder of World Mental Health Day, presents the WFMH Global Campaign 2024.
The Mind Hub. Take Control Of Your Mental Health. Find Help. If you or someone you know is struggling, we are here for you. You are not alone and there are many options for help. Read more. Get Involved. Together, we can be a formidable force for change to end the stigma and discrimination towards mental illnesses for good. Read more.
Feb 27, 2020 · The goal is not to get out of work; it’s to heal your mind so you can return feeling more relaxed, positive, and ready for a productive day. Mental health days are necessary for healthy, happy ...
World Mental Health Day is an annual awareness day observed every 10th October. It’s the World’s Federation for Mental Health initiative with the objectives to raise awareness of mental health matters around the world, to mobilize efforts in support of mental health, and to reduce stigma.
Aug 28, 2018 · Mental health days benefit both employees and employers, but many of us don't take them. A mental health GP and an organisational psychologist explain how to take a mental health day, minus the guilt.
