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  1. Dec 1, 2023 · I know Christmas can such a fun and lovely time of the year but for most people who identify as neurodiverse, it can be a very stressful and triggering time of the year. This is because of bright lighting, smells, sounds and also Christmas parties where there are lots of people. It can be also quite a hard time too for many especially as lots of things generally happen around this time of year ...

  2. Cons: It's a bit sentiment-thick for my tastes: it reminds me of the adverts you get at Christmas with stills of sad animals and melancholy music playing in just in case you didn't realise animal cruelty was sad. Also, if it were me, I'd been keen to distance SH from poetry and walking into the sun shots; SH is an inability to cope with life's trials and tribulations in a healthy fashion, not ...

  3. In terms of going out, it depends what you're into, but the nightlife is varied enough to cater for everyone. There's nice little traditional pubs, trendy bars, live music clubs, dance nightclubs. Whatever you're into I'm sure you'll find your thing. My personal favourite is a little club called Cabaret Voltaire, built in old vaults 400 years ...

  4. Essential support for under 25s. 0808 808 4994. 1-2-1 Chat

  5. Dec 28, 2023 · Could do with venting a bit. Am struggling a little bit in this between-Christmas-and-New-Year period (as I'm sure many people are). Feeling like next year I need to start trying to get out and be in the world more again, but I feel so hopeless when I think about it. All I can see is my mind’s eye are exhaustion and panic attacks. I feel like ...

  6. Essential support for under 25s. 0808 808 4994. 1-2-1 Chat

  7. Aug 23, 2023 · Music can be a powerful coping mechanism and a source of comfort for many people, especially during challenging times. It can provide an emotional outlet, a way to express yourself, and a means to temporarily escape from distressing thoughts or emotions. If you find that music is helping you manage your emotions and offering you some relief, that's a positive aspect of your coping strategy ...

  8. Dec 12, 2020 · Welcome to The Mix discussion boards! We're an online community of 13-25s from the UK where you can talk anonymously about anything on your mind. To get started, take a minute to register then introduce yourself, or just dive straight in! Hey guys, this is something I learned in my training and actually used in my second shift.

  9. Sep 26, 2023 · @Morgyn007 @Katie12 @Amy22 @sinead276 @JJLemon18 thank you so much for your responses and lovely advice!!

  10. glad to have you on the team for christmas . 0. sinead276 Posts: 1,338 Wise Owl. December 2023. Hi @Issie_11 and welcome to the mix . 0. Amy22 Posts: 4,408 Communit ...

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