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Motivation Research Shows The Time Of Day You Exercise May Actually Affect Fitness Results. Integrative Health Research Shows That Time-Restricted Eating Can Help You Sleep Through The Night. Integrative Health Watching *This* On TV May Actually Boost Your Well-Being, New Study Finds.
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Sarah Regan is a Spirituality & Relationships Editor, a registered yoga instructor, and an avid astrologer and tarot reader. She received her bachelor's in broadcasting and mass communication from State University of New York at Oswego, and lives in Buffalo, New York. connect with Sarah Regan.
Spirituality & Relationships Editor at mindbodygreen.com · Experience: mindbodygreen.com · Education: State University of New York College at Oswego · Location: Buffalo · 500+ connections on ...
Jul 29, 2021 · The 369 method involves writing down what you'd like to manifest three times in the morning, six times during the day, and nine times in the evening. This method rose to popularity on TikTok (naturally), with videos under the hashtag "369method" amassing over 165 million views combined.
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3,081 Followers, 303 Following, 120 Posts - See Instagram photos and videos from Sarah Regan (@sarahr3gan)
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