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Feb 13, 2024 · Learn how to set achievable, meaningful goals for personal growth and wellbeing in the new year. Find out what makes a good resolution and get inspired by 18 examples, from focusing on your passions to practicing self-compassion.
Every year, millions of people make New Year’s resolutions, hoping to spark positive change. The recurring themes each year include a more active approach to health and fitness, improved finances, and learning new things for personal and professional development.
Looking for some inspiration to kick off 2024 on a positive note? Check out these 40 ideas for attainable and achievable goals, from starting a photo journal to finding one thing you like about yourself. Whether you want to improve your finances, health, wellness or happiness, there's a resolution for you.
Jan 20, 2023 · Learn psychological strategies to help you stick to your goals and overcome common challenges. Find out why resolutions are important, how to make them specific, realistic, and achievable, and how to plan and track your progress.
Dec 30, 2023 · Start the new year right with one of the best New Year's resolutions and good-for-you goals that will get you psyched to make 2024 your best year yet.
Dec 30, 2021 · Thankfully, there are quite a few ways to set actually realistic New Year’s resolutions you can follow through on over the course of the year (and after, if you like).
Dec 30, 2023 · Looking for some fun and attainable goals for the new year? Check out these 55 resolutions, from focusing on a passion to reducing your waste, that can make 2024 a better year for you and the world.
