Will Dormer
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Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.
Mar 27, 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
Jan 16, 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.
Feb 13, 2023 · For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption. The reasons why insomnia happens can vary just as widely. Your body needs sleep for many reasons (and science is still unlocking an understanding of why sleep is so important to your body).
Jan 27, 2023 · 6 to 10 percent of adults have symptoms severe enough to meet the diagnostic criteria for insomnia disorder. Read on to learn all about the main symptoms and causes of insomnia, plus tips on ...
Dec 22, 2023 · Up-to-Date. Approximately 10% to 30% of adults experience insomnia symptoms, or persistent difficulty falling or staying asleep on a nightly basis. The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition.
Jan 23, 2023 · Insomnia is a common sleep disorder that keeps people up at night. Learn more about the symptoms and causes of insomnia as well as treatment options.
Sep 21, 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...
Sep 13, 2021 · If you often or always find it difficult to fall or stay asleep, you may have insomnia. Learn about the symptoms, causes, and treatment options for insomnia.
Dec 22, 2022 · What Is Insomnia: Defining Both Acute and Chronic Insomnia Insomnia is the most common sleep disorder. Unlike many other medical conditions, it has a relatively simple definition.
