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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

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   Unwind with sleep sounds and music. Get in the zone with Focus music. Try mood-boosting workouts, yoga, and more. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

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   Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.

3. www.headspace.com › about-usAbout Us - Headspace

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   Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

4. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

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   Jun 21, 2024 · Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health...

5. play.google.com › store › appsHeadspace: Mindful Meditation – Apps on Google Play

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   Headspace is a mindfulness, meditation, and relaxation app specially designed to help you with stress relief and anxiety release. Breathe easy, relax, and calm your mind with meditation daily...

6. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

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   Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.

7. www.headspace.com › registerHeadspace

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   We would like to show you a description here but the site won’t allow us.

8. apps.apple.com › au › app‎Headspace - Sleep & Meditation on the App Store

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   Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health.

9. www.headspace.com › authMeditation and Sleep Made Simple - Headspace

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   get some headspace. subscribe redeem a code student plan send a gift guided meditation meditation for work meditation for kids meditation on sleep meditation on focus meditation on stress meditation on anxiety. our community. blog join our fb groups. about us.

10. www.headspace.com › how-it-worksHow Does Headspace Work?

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    Learn how to apply mindfulness to your everyday life in just minutes a day. Try Headspace for free.