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Apr 3, 2022 · A variety of factors influence your mental health including weather. While you can’t control the weather, you can learn about how weather and climate might affect you. You can also gain knowledge on how to cope with its negative effects on your mental well-being.
Aug 12, 2022 · Weather can influence your mental health in many ways: Mood. The following weather conditions are associated with low and high mood for most people: Energy. Typically, cold weather gives your...
How Extreme Weather Events Affect Mental Health. The mental health consequences of single disasters for most people include mild stress and insomnia, high-risk coping behavior such as increased alcohol use, and mental disorders such as depression, anxiety and post-traumatic stress.
Dec 5, 2023 · Weather affects us all, whether we realize it or not, and its impact on our mood and mental health is undeniable. By understanding these connections and implementing coping strategies, we can better navigate the emotional challenges that different weather conditions may bring.
Several previous systematic reviews have explored the impact of ambient temperature (including average temperatures, heatwaves, and temperature variation or anomalous temperatures) on mental health outcomes (including suicides, attempted suicides, hospitalisations for mental illness, and severity of symptoms).
Feb 7, 2023 · Decades of research highlight the immediate and longer-term mental health challenges caused by rising temperatures and extreme weather events, including anxiety, depression, PTSD, suicide, aggression, and gender-based violence.
Oct 9, 2024 · Over the last decade, there has been an increase in research examining the influence of weather and climate in mental health caseloads. Variations in temperature, sunshine hours, cloud cover, precipitation and extreme weather events have been statistically linked to diagnoses and increases in hospital admissions for several mental health conditions. This study aimed to explore whether mental ...
