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  1. Mar 22, 2024 · Mental health refers to cognitive, behavioral, and emotional well-being. We define mental health, explain different disorders, and assess potential treatments.

  2. Mar 9, 2023 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...

  3. Jun 17, 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

  4. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

  5. Jan 1, 2020 · Modern brain science has a lot to say about what helps protect us given the risk factors of today. Here are 20 strategies to practice regularly to shield and sustain you: 1. Recognize you are not...

  6. Sep 16, 2021 · Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.

  7. Jan 24, 2022 · Mental health disorders, such as depression or anxiety, affect the way we think, feel and behave. There are more than 200 types of mental illnesses. Symptoms of mental health disorders usually improve with treatment, which may include medication, psychotherapy, alternative therapies or brain stimulation therapy.

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