Heidi
Search results
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
SOMERSAULT definition: 1. a rolling movement or jump, either forwards or backwards, in which you turn over completely…. Learn more.
Jun 24, 2024 · A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault. If you want to know how to do a somersault, go to Step 1 to get started.
Nov 21, 2013 · As you roll over you're going to hug your knees, put your feet flat on the floor, stand back up. It's very important that you don't turn your shoulder, you want to make sure that you lean over top...
How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button.
Jun 17, 2020 · Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-SomersaultFollow our social media channels to find more interesting, ...
Mar 13, 2024 · This video provides a comprehensive guide on how to perform a somersault, catering to both beginners and those looking to advance their skills. The tutorial covers the basic somersault technique...
