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1. en.wikipedia.org › wiki › SiestaSiesta - Wikipedia

   en.wikipedia.org › wiki › Siesta

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   Siesta is a short nap taken in the early afternoon, often after the midday meal. Learn about the origins, variations and health effects of this tradition in different countries and regions.

2. sleepdoctor.com › circadian-rhythm › siestasWhat Is a Siesta? History and Benefits - Sleep Doctor

   sleepdoctor.com › circadian-rhythm › siestas

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   Jan 24, 2024 · Learn what a siesta is, where it originated, and how it can improve your mood and performance. Find out when and how to take a siesta, and whether you should nap at all.

3. dictionary.cambridge.org › dictionary › englishSIESTA | English meaning - Cambridge Dictionary

   dictionary.cambridge.org › dictionary › english

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   SIESTA definition: 1. a rest or sleep taken after lunch, especially in hot countries 2. a rest or sleep taken after…. Learn more.

4. www.salon.com › 2019/10/06 › why-siestas-are-actually-good-andWhy siestas are actually good, and other misconceptions about...

   www.salon.com › 2019/10/06 › why-siestas-are-actually-good-and

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   Oct 6, 2019 · If an elderly person prefers to have a long daytime nap, and accepts that this means less sleep during the night, then that is fine (sorry, carers!). It is the amount of sleep over a 24-hour ...

5. www.oxfordlearnersdictionaries.com › definition › englishsiesta noun - Definition, pictures, pronunciation and usage notes...

   www.oxfordlearnersdictionaries.com › definition › english

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   Definition of siesta noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

6. dictionary.cambridge.org › dictionary › english-malaysiansiesta | translate English to Malay: Cambridge Dictionary

   dictionary.cambridge.org › dictionary › english-malaysian

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   siesta translate: tidur sekejap. Learn more in the Cambridge English-Malay Dictionary.

7. www.merriam-webster.com › dictionary › siestaSiesta Definition & Meaning - Merriam-Webster

   www.merriam-webster.com › dictionary › siesta

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   Learn the origin, synonyms, and examples of the word siesta, which means an afternoon nap or rest in Spanish and Latin. Find out how siesta is related to the Roman way of counting hours and the Spanish culture.