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  1. Packaged foods that contain wheat will list it as an ingredient. These include most breads, rolls, pasta, cereals, crackers, pretzels, pancakes and waffles. Corn and potato bread may also contain wheat. Farina is a wheat-based hot cereal. Wheat is also found in dumplings, stuffing and popovers.

  2. en.wikipedia.org › wiki › WheatWheat - Wikipedia

    Wheat is a grass widely cultivated for its seed, a cereal grain that is a staple food around the world. The many species of wheat together make up the genus Triticum ( / ˈtrɪtɪkəm / ); [3] the most widely grown is common wheat ( T. aestivum ).

  3. Apr 4, 2019 · Benefits. Celiac. Downsides. Spelt. Bottom line. Wheat is a cereal grain grown in many varieties worldwide. It provides antioxidants, vitamins, minerals, and fiber. Many baked goods contain...

  4. Jun 20, 2024 · Wheat, any of several species of cereal grasses of the genus Triticum and their edible grains. Wheat is one of the oldest and most important of the cereal crops. It is used to make bread, pasta, cake, crackers, cookies, pastries, flour, and many other foodstuffs. Learn more about wheat in this article.

  5. Apr 15, 2024 · The powerful health benefits of wheat may include its ability to control obesity, boost energy, inhibit type 2 diabetes, improve metabolism, and prevent asthma and gallstones. It also boosts digestion.

  6. Wheat is a grass whose seed belongs to the cereal grains group. It contains gluten, the basic structure in forming the dough system for breads, rolls and other baked goods. Other grains have gluten, but not as much as wheat.

  7. 'What’s With Wheat?’ is a hard hitting investigation into the growing epidemic of wheat & gluten intolerance, and why after eating wheat for thousands of years, it has been linked to so many health problems.