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  1. Guilt is a self-conscious emotion that involves reflection on one's own actions or thoughts. Learn how guilt can be helpful or harmful, how it differs from shame, and how to cope with it.

  2. Oct 18, 2022 · Guilt is the emotional response to feeling responsible for a negative outcome, whether correct or not. Learn about the types, signs, effects, and ways to cope with guilt, and when to seek professional help.

  3. Guilt is a moral emotion that occurs when a person believes or realizes—accurately or not—that they have compromised their own standards of conduct or have violated universal moral standards and bear significant responsibility for that violation. [1] Guilt is closely related to the concept of remorse, regret, as well as shame.

  4. Dec 5, 2023 · A guilt complex involves excessive, often inappropriate feelings of guilt that can lead to distress. Learn more about the symptoms, causes, and coping strategies.

  5. Mar 25, 2022 · Learn what guilt is, how it can be positive or negative, and how to overcome it with 10 tips. Find out how to identify the source of your guilt, eliminate negative self-talk, make amends, and more.

  6. Jan 26, 2024 · Guilt is an emotion that involves feelings of remorse and self-judgment. Learn how to name, understand, and address your guilt with these tips and strategies.

  7. Aug 11, 2012 · Learn about five types of guilt and how to cope with them, according to psychodynamic and cognitive theories. Find out how guilt affects your emotions, behavior, and relationships.

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