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  1. en.wikipedia.org › wiki › SugarSugar - Wikipedia

    Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides; common examples are sucrose (glucose + fructose), lactose (glucose + galactose), and maltose (two molecules of glucose). White sugar is a refined form of sucrose.

  2. Jun 27, 2024 · Learn about sugar, a sweet, water-soluble compound and a simple carbohydrate, from Britannica. Find out how sugar is extracted from sugarcane and sugar beets, and how it is refined and used in foods and beverages.

  3. Jan 6, 2022 · Learn how added sugar can increase your risk of cardiovascular disease, diabetes, and other chronic conditions. Find out how to limit your intake of added sugar and read food labels to avoid hidden sources.

  4. What is Sugar? Sugar is a simple carbohydrate that provides a source of instant energy and is easily absorbed by the body. Sugar is naturally available in carbohydrate-rich foods such as rice, noodles, bread, pasta and edible roots. It is also present in fruits as fructose and in milk as lactose. Besides being available in … Facts About Sugar Read More »

  5. Sep 27, 2021 · Learn how added sugar contributes to obesity, heart disease, and diabetes, and how a national sugar reduction policy could benefit public health and save costs. Find out the sources, names, and tips to limit added sugar in your diet.

  6. Sugar is a simple carbohydrate that occurs naturally in plants and is extracted from sugar beets and sugar cane. Learn about sugar's chemical structure, how it is made, and its role in the diet and energy metabolism.

  7. Feb 15, 2024 · Learn how sugar affects your body, the difference between natural and added sugars, and the health effects of excessive sugar consumption. Find out how to reduce your sugar intake and choose healthier options.

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