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1. www.healthline.com › health › benefits-of-peppermint-oilPeppermint Oil: Uses, Benefits, and Side Effects - Healthline

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   Apr 4, 2023 · Peppermint oil has many potential benefits, like relieving GI discomfort, nausea, and pain. Here's what to know about benefits, side effects, and research.

2. draxe.com › essential-oils › peppermint-oil-uses-benefitsPeppermint Oil Uses, Benefits, Side Effects and More - Dr. Axe

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   Dec 8, 2023 · How to Use It Safely. Risks, Side Effects and Interactions. Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms to low energy and digestive complaints.

3. www.webmd.com › a-to-z-guides › peppermint-oil-uses-benefits-effectsPeppermint Oil Uses, Benefits, Effects, and More - WebMD

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   Dec 9, 2023 · Peppermint Oil: Discover peppermint oil benefits & uses. From digestion to headaches, explore natural remedies with this aromatic essential oil.

4. www.medicalnewstoday.com › articles › peppermint-oil-benefitsPeppermint oil benefits: Properties and uses - Medical News Today

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   Sep 10, 2020 · A few studies suggest that peppermint oil can reduce abdominal pain, indigestion, and nausea. Learn more about the potential benefits of peppermint oil here.

5. www.organicfacts.net › health-benefits › essential31 Surprising Peppermint Oil Benefits & Uses | Organic Facts

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   Apr 29, 2024 · The health benefits of peppermint oil include its ability to improve digestion, alleviate respiratory problems, headache, nausea, fever, stomach and bowel spasms, as well as pain.

6. www.prevention.com › health › a45691287Peppermint Oil: Uses, Benefits, and Side Effects - Prevention

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   Oct 31, 2023 · Peppermint oil benefits include helping with nausea, IBS, migraines, and more. Derived from the herb peppermint, it can be used orally, topically, or inhaled.

7. www.medicalnewstoday.com › articles › 265214Peppermint: Health benefits, uses, forms, precautions, and more

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   Nov 16, 2023 · Peppermint essential oil is a concentrated oil that is extracted from the peppermint plant by steam distillation. The whole fresh or partly dried plant is used before it starts to flower.

8. www.nccih.nih.gov › health › peppermint-oilPeppermint Oil | NCCIH - National Center for Complementary and...

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   Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.

9. www.webmd.com › diet › health-benefits-peppermint-essential-oilPeppermint Essential Oil: Health Benefits, Uses, Dosage, and More...

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   Nov 27, 2022 · Peppermint is a naturally occurring cross between the spearmint and watermint plants. The oil is sometimes referred to by the name of its main chemical component, menthol. Peppermint’s...

10. www.verywellhealth.com › peppermint-uses-dosage-and-more-7511339Peppermint: Benefits, Dosage, and More - Verywell Health

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    Jun 28, 2023 · While peppermint oil may provide its own benefits, this article will focus on the potential health benefits of peppermint leaf. It will also cover side effects, precautions, dosage information, and sources of peppermint.