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  1. 10 Mac 2023 · Milk thistle is an herbal remedy with many potential uses. Here are 7 benefits of milk thistle that are backed by science.

  2. 11 Sep 2023 · Provide heart benefits by lowering cholesterol levels. Help diabetes in people who have type 2 diabetes and cirrhosis. Is Milk Thistle Good for the Liver? There’s conflicting research...

  3. 7 Mac 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

  4. 9 Apr 2024 · The most important health benefits of milk thistle include its ability to detoxify the liver, speed organ repair, treat fungal infections, and cure hangovers. It also protects the body against side effects of pharmaceuticals, reduces the risk of heart diseases, and manages the symptoms of diabetes.

  5. 14 Jul 2023 · Manufacturers claim it encourages healthy liver function, promotes healthier skin, aids digestive health, boosts your immune system and more. But because it’s an herbal remedy, the U.S. Food and Drug Administration (FDA) doesn’t regulate it. So, the makers can claim just about anything without needing legitimate research to back it up.

  6. 25 Jan 2024 · We explore the potential health benefits of milk thistle below. Supports liver health A 2016 study found that milk thistle improved diet-induced liver damage in mice.

  7. 10 Jun 2022 · From liver support to immune function to skin healthmilk thistle has a slew of health benefits that can be harnessed to bolster whole-body health.* Ancient Chinese and Indian modalities have used milk thistle for centuries.

  8. 21 Dis 2023 · Milk thistle is an herbal supplement that may offer a wide variety of health benefits. It's believed that milk thistle benefits stem largely from its active ingredient, silymarin.

  9. 3 Dis 2023 · Studies have confirmed milk thistle benefits for health and found that silymarin, a complex of flavonoids found in milk thistle seeds, is associated with improved liver health and detoxification, better blood sugar balance, and enhanced gallbladder function.

  10. 15 Dis 2021 · Milk thistle’s antioxidant, anti-inflammatory properties could potentially deliver a number of health benefits. But so far, the evidence is pretty limited, and there’s zero proof that it’ll ...

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