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  1. Apr 4, 2023 · Here is Chris Hemsworth’s workout routine: Monday and Thursday: Chest, Back and Abs On Monday and Thursday, Chris Hemsworth performs 14 different chest, back, and abs exercises.

  2. Chris Hemsworths God-Like Thor Workout Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films. Jump to the Routine

  3. Jul 31, 2023 · Chris Hemsworth’s workout routine included ate six meals daily to build muscle mass, consuming a staggering 4,000 and 5,000 total calories. That translates to eating every two or three hours while awake, and these aren’t insignificant meals either.

  4. May 12, 2024 · For the Chris Hemsworth workout program, Chris hit each muscle once per week with short but intense workouts. The bodybuilding routine focused on traditional compound movements using heavy weights and moderate to high volume.

  5. Mar 25, 2024 · The Chris Hemsworth Workout Routine. Hemsworth’s training plan is pretty standard as far as bodybuilding workouts go. This is a five day “bro split,” focusing hard on one region of the body...

  6. Aug 28, 2020 · Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try! Workout Summary

  7. Ever since Thor burst through the skies and onto our screens, the Chris Hemsworth workout has been one of the hottest searches on the Goog. It wasn’t necessarily the impressive superhero physique that made everybody pay attention, rather the sheer scale of Chris’ epic transformation.