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  1. Jan 29, 2024 · Emotional Intelligence is the “ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior” (Salovey and Mayer, 1990).

  2. Jan 31, 2024 · Emotional intelligence (AKA EI or EQ for "emotional quotient") is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others effectively and constructively.

  3. Nov 10, 2023 · “Emotional intelligence is the ability to use, understand and manage one’s own emotions in a positive way, and to manage stress, communicate effectively, de-escalate issues, problem solve and...

  4. Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.

  5. Emotional intelligence (EI) is defined as the ability to perceive, use, understand, manage, and handle emotions.

  6. May 31, 2024 · Emotional intelligence involves awareness of emotions, emotion regulation, and effective communication. Emotional intelligence is teachable and is correlated with stronger and...

  7. Jun 7, 2021 · Emotional intelligence (EQ) is similar. It’s the ability to learn about yourself and apply that wisdom to the world around you. Research suggests that a high EQ is associated with an array of ...