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  1. Apr 4, 2023 · Peppermint oil has many potential benefits, like relieving GI discomfort, nausea, and pain. Here's what to know about benefits, side effects, and research.

  2. Dec 8, 2023 · Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS). Peppermint oil for IBS reduces spasms in the colon, relaxes the muscles of your intestines, and can help reduce bloating and gassiness.

  3. Sep 10, 2020 · A few studies suggest that peppermint oil can reduce abdominal pain, indigestion, and nausea. Learn more about the potential benefits of peppermint oil here.

  4. Apr 29, 2024 · The health benefits of peppermint oil include its ability to improve digestion, alleviate respiratory problems, headache, nausea, fever, stomach and bowel spasms, as well as pain.

  5. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.

  6. Oct 31, 2023 · Peppermint oil benefits include helping with nausea, IBS, migraines, and more. Derived from the herb peppermint, it can be used orally, topically, or inhaled.

  7. Nov 16, 2023 · Peppermint essential oil is a concentrated oil that is extracted from the peppermint plant by steam distillation. The whole fresh or partly dried plant is used before it starts to flower.