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May 5, 2024 · White Rice Calories One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods.
Jun 1, 2023 · While white rice has the parts removed that bring many of the health benefits associated with rice, it is often enriched with added nutrients to offset what it lost in the milling process. This article discusses the health benefits, nutrition facts, and risks of consuming white rice.
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
Calories in 100 g of White Rice and Nutrition Facts. White Rice. Other common serving sizes. There are 129 calories in 100 grams of White Rice. Nutrition Facts. Amount Per Serving. Calories. 129. % Daily Values* Total Fat. 0.28g. 0% Saturated Fat. 0.076g. 0% Trans Fat. - Polyunsaturated Fat. 0.075g. Monounsaturated Fat. 0.087g. Cholesterol. 0mg. 0%
Calories in 1 cup of cooked White Rice and Nutrition Facts. White Rice. Other common serving sizes. There are 204 calories in 1 cup of cooked White Rice. Nutrition Facts. Amount Per Serving. Calories. 204. % Daily Values* Total Fat. 0.44g. 1% Saturated Fat. 0.12g. 1% Trans Fat. - Polyunsaturated Fat. 0.119g. Monounsaturated Fat. 0.138g.
View other Cereal Grains and Pasta. White rice. Short-grain, raw. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 716 Calories. 158.3g Carbs. (152.7g net carbs) 1g Fat. 13g Protein. Estimated $0.13. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate.