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Sep 7, 2021 · Luke Zocchi, Chris Hemsworth's personal trainer, said his biggest achievement was the actor's significant weight loss with intermittent fasting.
Nov 10, 2022 · Chris Hemsworth Says He’s ‘Losing It’ During a 4-Day Fast. In this exclusive clip from his new docuseries 'Limitless,' the actor tries to unlock his body's potential while struggling with...
Feb 19, 2023 · Actor Chris Hemsworth fasted to stave off ageing for his Disney+ Limitless series. Studies on mice show intermittent or periodic fasting, and temporary dietary restrictions, may help extend...
Chris Hemsworth put his willpower to the test by trying a four-day fast. The diet was an experiment to test the health benefits of forgoing food — one of many extreme challenges the Marvel star...
Sep 7, 2021 · Chris Hemsworth built huge muscles to play Thor with the help of Luke Zocchi, his personal trainer. But one of his most challenging roles required him to lose a lot of weight quickly, Zocchi said.
Sep 7, 2021 · Intermittent fasting can boost weight loss when exercise fails, Zocchi said. For the role, Hemsworth had to lose as much weight as possible, and get progressively skinnier throughout...
Limitless with Chris Hemsworth Episode 3 - "Fasting". Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days.
