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Aug 9, 2019 · Although she’s probably not hitting the gym quite as hard as she did back in her younger days, Crawford does maintain an exercise routine. “My go-to workout would be 20 minutes of cardio, then weights,” she The Cut. That cardio can come in several different forms: trampoline, treadmill, elliptical, or just going for a run.
Aug 24, 2021 · Cindy Crawford has super toned abs thanks to this three-round, eight move abs workout on Instagram. Follow her exact routine for strong, sculpted abs here:
Dec 4, 2017 · SELF spoke to trainers about why supermodel Cindy Crawford's cardio and strength training workout routine is so effective. Get the details here.
The model focuses her workouts on simple activities like climbing stairs and running outdoors to train her leg muscles. According to Women’s Health, to tone her abdomen and core, Cindy works out ...
Dec 12, 2022 · Supermodel Cindy Crawford has certainly stayed in spectacular shape throughout her decades-long career. This is the workout routine that helps her do so.
Dec 15, 2021 · Outside the nostalgia, this really is a solid beginner/intermediate workout. I've done it far too many times with the poor quality uploads on YouTube, so thi...
Cindy Crawford: Shape Your Body Workout (1992)シェイプ・ユア・ボディ・ワークアウト/シンディ・クロフォード0:00:00 Introduction0:03:12 ...
