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  1. Jul 15, 2019 · Learn why your body temperature may rise and how to lower it quickly with natural methods. Find out which foods, drinks, and techniques can help you cool down and prevent heat stress.

  2. Dec 11, 2023 · Learn how to lower your body temperature naturally by drinking cool liquids, moving less, wearing lighter clothing, and more. Find out the causes and symptoms of high body heat and when to see a doctor.

  3. Learn about the symptoms, causes and effects of excessive body heat and how to reduce it naturally with home remedies. Find out how to stay cool and comfortable in hot weather, avoid dehydration, overexertion and other factors that increase body heat.

  4. Jul 5, 2024 · Learn how to reduce your body heat naturally with a cooling diet that includes water-rich fruits, veggies, herbs and dairy products. Find out which foods are heating and which are cooling, and how to balance your dosha according to Ayurvedic principles.

  5. Jan 6, 2022 · Learn how to reduce body heat naturally with 22 body cooling foods and drinks that have antioxidants, water, and anti-inflammatory properties. Find out the reasons for high body temperature and the best foods to eat in summer.

  6. May 21, 2021 · Most herbal traditions classify herbs as either heating, cooling, or neutral. So, if the heat’s got you down, focus on herbs that are known for their cooling properties.

  7. May 11, 2024 · Tender Coconut Water. This natural drink revitalizes your body as it has an inherent cooling effect. Besides, it replenishes the system with essential vitamins, trace minerals and electrolytes that are lost during heat, sweat and stress conditions of the body.